Weigh In record (no journal entry) for 27 December 2009
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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1725 kcal
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Fat: 73.77g | Prot: 54.77g | Carb: 217.06g.
Lunch: Garlic Bread, Boneless Wings, Lettuce Salad with Assorted Vegetables, Sweetened Iced Tea. Dinner: sweetened iced tea, green bean casserole, potato, ham. Snacks/Other: truffle, cookies. more...
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losing 35.0 lb a week
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neupan's weight history
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