neupan
Joined December 2009
Posts
14
Following
2
Followers
2
Weight History

Start Weight
215.0 lb
Lost so far: 7.4 lb

Current Weight
207.6 lb
Performance: losing 1.4 lb a week

Goal Weight
145.0 lb
Still to go: 62.6 lb
I have not had time to have empty nest syndrome yet. My daughter graduated from school this past June and has moved out of the house to be closer to college. My husband (patient) and I (caregiver) were trained for home hemo dialysis right after graduation. We do dialysis 5 times a week and I work full time as a teacher of grade 1. I have very little time to me as my off work hours have become consumed by dialysis.

I need to get this weight off before it really affects my health. I am stressed most of the time and usually can control the eating but not always. I also need to begin to use my treadmill again before I put husband on the machine.



neupan's Weight History


neupan's Latest Member Challenges

240
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 
  
134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 


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stormii
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neupan's Cookbook

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 32kcal | fat: 0.20g | carbs: 5.75g | prot: 0.83g
Sweet Cucumber Salad
A wonderful summertime side dish.
cals: 90kcal | fat: 9.33g | carbs: 1.69g | prot: 0.94g
Lemon Yogurt Salad Dressing
A low fat creamy salad dressing.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

neupan's Latest Posts

I need a buddy
Hi everyone! I have been thru alot lately...I am going to try real hard to get this weight off...My daughter graduated last June and between those pics and Christmas pics I am very upset at how I look and feel. I need someone to hold me accountable for my actions...I am from Niagara Falls NY
posted 26 Dec 2009, 19:22
New to site
Hi I am new to the site and hope this works...
posted 26 Dec 2009, 19:19
neupan has submitted 2 posts

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