Weigh In record (no journal entry) for 17 August 2016
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271.0 lb
Lost so far: 37.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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836 kcal
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Fat: 61.66g | Prot: 57.56g | Carb: 6.40g.
Breakfast: Fried Egg, Jimmy Dean Original Pork Sausage Patties. Lunch: Pictsweet All Natural Sliced Yellow Squash, Pork Chop. more...
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gaining 1.8 lb a week
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