Nica1118's Journal, 15 August 2016

Even while on vacation I still lost a few. Yay!
261.6 lb Lost so far: 37.0 lb.    Still to go: 126.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2016:
3576 kcal Activities & Exercise: Sleeping - 3 hours and 54 minutes, Resting - 19 hours and 5 minutes, Weight Training (moderate) - 1 hour and 1 minute. more...
losing 1.7 lb a week

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Nice!! 
16 Aug 16 by member: Steven Lloyd

     
 

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