alumpkin2913's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
261.6 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 August 2016:
1889 kcal Fat: 102.48g | Prot: 86.52g | Carb: 164.34g.   Breakfast: Private Selection Frozen Wild Blueberries, Nature's Promise Organic Frozen Strawberries, Kale, Kroger Old Fashioned Oatmeal, Silk Almond Milk Light - Vanilla. Lunch: Old El Paso Flour Tortillas (For Burritos), Dole Spring Mix Salad, Great Value Shredded Mild Cheddar Cheese, Pepperidge Farm Seasoned Croutons, Costco Rotisserie Chicken. Dinner: Kettle Brand Sea Salt Potato Chips, Great Value Shredded Mild Cheddar Cheese, Hormel Chili No Beans, Hebrew National Bun Length Beef Franks. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Activia Black Cherry Yogurt. more...
gaining 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alumpkin2913's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.