Weigh In record (no journal entry) for 09 November 2011
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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367 kcal
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Fat: 15.68g | Prot: 27.65g | Carb: 22.04g.
Breakfast: Corned Beef (Cured, Canned), White Rice, Hard Bolied Eggs. more...
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gaining 1.1 lb a week
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ice232007's weight history
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