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Slept well,up at 7:45am. Med's taken with water. Cloudy out and looks like rain. Did laundry and dried it fold most of it. Didn't talk to anyone today, just slugged.
Diet Calendar Entries for 31 July 2016:
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1018 kcal
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Fat: 29.31g | Prot: 35.93g | Carb: 141.26g.
Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Great Value Enriched Hamburger Buns, Bob Evans Tomato Slices, Kraft Miracle Whip Light Dressing. Dinner: Heinz Tomato Ketchup, Fresh & Easy Liquid Egg Whites, Chinese Fried Rice, Wegmans Watermelon. Snacks/Other: Deep-Fried Pork Rinds, Kitchen Cravings Egg Salad Sandwich on White Bread. more...
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3225 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Cooking - 1 hour, Singing - 4 hours, Reading - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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