Weigh In record (no journal entry) for 08 November 2011
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174.2 lb
Lost so far: 1.6 lb.
Still to go: 39.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2011:
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233 kcal
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Fat: 1.22g | Prot: 9.18g | Carb: 51.94g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
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gaining 0.2 lb a week
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