mrendaa1's Journal, 25 July 2016

I have 99 days until my "mommy makeover" surgery- the doctor said I should try to lose some weight before surgery for best results - so here I am on this journey once again , my biggest problem and downfall is trying to make this a lifestyle and not just a "diet" I've had 3 kids and 3 c sections and will the constant gain and loss of weight I have a "hanging stomach" I'm ready for this new journey ahead of me and ready to live again- my babies are the joy of my life but I'm ready to focus on getting some self confidence and self esteem back !!! One day at a time one step at a time!!! It's a forever journey

Diet Calendar Entry for 25 July 2016:
604 kcal Fat: 23.75g | Prot: 43.81g | Carb: 55.34g.   Breakfast: Sargento Deli Style Sliced Sharp Cheddar Cheese, Egg White. Lunch: Cucumber (with Peel), Olive Garden Light Italian Dressing, Red Onions, Cherry Tomatoes, Dole Greener Selection Salad. Dinner: Perdue Ground Chicken, Meijer Sliced Salad Olives with Pimiento, Onions, Tostitos Medium Salsa, Cento Cherry Peppers, Friendship Dairies All Natural Sour Cream, Veetee Basmati Rice. Snacks/Other: Tribe Mediterranean Style Hummus, Celery, Nectarines. more...

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Good luck! 
25 Jul 16 by member: Suzi161

     
 

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