Weigh In record (no journal entry) for 22 July 2016
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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1130 kcal
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Fat: 52.50g | Prot: 31.50g | Carb: 134.00g.
Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice. more...
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losing 0.2 lb a week
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ckier's weight history
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