NavymomT's Journal, 21 July 2016

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I have decided that my goal weight for September 9th is going to be 175lbs. I am not sure if that is obtainable but I am going to do my very best to get there. If i can hit it, i am definitely going to celebrate hard that night as it will be my 52nd birthday. I should celebrate anyway because i havent been this small (195 lbs) in about 10 years. I know i am my hardest critic and everyone thinks i am doing so good but I still dont like where i am at weight wise. I guess that is why I am working so hard to get it off and when i get it off i plan on keeping it off. No more being a whale for me.

Diet Calendar Entries for 21 July 2016:

994 kcal

Fat: 70.81g | Prot: 60.42g | Carb: 48.40g. Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Mission Mexico Hass Avocado, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Celery, Cauliflower. more...

2571 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...

17 Supporters Support

Comments

Be an angel fish instead :) LOL They're beautiful and so are you!

21 Jul 16 by member: Sugar Waffle

You ARE doing good! You've already lost your years in weight...that's nothing to sneeze at!

21 Jul 16 by member: mskestrela

MINDSET. You rule, girl. #letsGO! #stillgrindtime

21 Jul 16 by member: jimmiepop

That is a big goal over ~6 weeks, but you've been such a trooper you just might make it. Absolutely you should celebrate your birthday no matter what! You are almost halfway to your goal, too. I am filled with admiration!

21 Jul 16 by member: trackin64

You guys are just too good to me. I love you guys and all of the support you give me even when i vent my negative thoughts. THANK YOU SO MUCH FROM THE BOTTOM OF MY HEART.

21 Jul 16 by member: NavymomT

Expect success. After all this Navymom we're talkin about. Go get it!

21 Jul 16 by member: Five-Two Cowboy

There is not a doubt in my mind that you will reach your goal by your birthday, you are a determined spirit, you got this sweet lady!

21 Jul 16 by member: XshapeshiftX

I have no doubt that you will reach your goal Tina! We are headed down girl! In a good way! LOL!

21 Jul 16 by member: debrafrederick

yeap, went and worked out again tonight and feel good. am in the process of eating cauliflower (6 oz) and 2 stalks of celery to take the edge off the hunger which really isnt there. And no i havent had any of my chocolate since night before last....lol

21 Jul 16 by member: NavymomT

well, now the hunger will stay away longer! 1 day at a time with that chocolate business, I know how that is!

21 Jul 16 by member: XshapeshiftX

actually X i am doing pretty good. it is laying right beside me on my table and havent even thought about picking it up and eating some. yay me.

21 Jul 16 by member: NavymomT

Nice work!

21 Jul 16 by member: HCB

Oh to be 52 again! My birthday is September 9th too but I'll be 63! You can make your goal!! Best of luck!

21 Jul 16 by member: SjF60

20 down in six weeks is a big goal. You have been very disciplined with your WOE. Can't see why you can't do it. Keep on it...👊

21 Jul 16 by member: Sarah1950

Wishing you success on your mission NM...good luck, have a great weekend to come!

22 Jul 16 by member: Steven Lloyd


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