margaretto's Journal, 14 July 2016

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Weigh In record (no journal entry) for 14 July 2016

185.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 July 2016:

1183 kcal

Fat: 53.00g | Prot: 38.97g | Carb: 138.05g. Breakfast: Mini Crispy Rice Snacks - Sour Cream & Onion, Chocolate Coated Granola Bar with Nuts. Lunch: Deli Thin Sliced Oven Roasted Turkey Breast, Mayonnaise, Baguette. more...

2521 kcal

Activities & Exercise: Cleaning - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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I walked with a friend before work. What a great way to start the day! I am proud of us:)

14 Jul 16 by member: margaretto


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margaretto's Journal, 14 July 2016

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