margaretto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 31st: - - 2215* -
Mon 29th: - - 2156* -
Fri 26th: - - 2207* -
Thu 11th: - - 2140* -
Wed 10th: - - 2223* -
Sun 7th: - - 2541* -
Tue 2nd: - - 2253* -
Mon 1st: - - 2223* -
July 2016
Fri 29th: 1053 * 42%
fat: 31.04g
|
protein: 54.21g
|
carbs: 143.92g
- -
Thu 28th: 979 * 39%
fat: 37.73g
|
protein: 62.37g
|
carbs: 104.14g
2224*  1245
Wed 27th: 620 * 25%
fat: 38.00g
|
protein: 21.00g
|
carbs: 50.00g
- -
Tue 26th: 775 * 31%
fat: 31.39g
|
protein: 52.27g
|
carbs: 82.39g
2655*  1880
Fri 22nd: 1828 * 73%
fat: 90.48g
|
protein: 94.84g
|
carbs: 158.01g
- -
Thu 21st: 1051 * 42%
fat: 41.08g
|
protein: 41.70g
|
carbs: 130.11g
- -
Wed 20th: 1055 * 42%
fat: 51.59g
|
protein: 42.78g
|
carbs: 108.83g
- -
Tue 19th: 296 * 12%
fat: 0.20g
|
protein: 7.63g
|
carbs: 68.66g
- -
Mon 18th: 398 * 16%
fat: 12.71g
|
protein: 27.82g
|
carbs: 40.14g
- -
Fri 15th: 470 * 19%
fat: 23.79g
|
protein: 34.38g
|
carbs: 30.31g
- -
Thu 14th: 1183 * 47%
fat: 53.00g
|
protein: 38.97g
|
carbs: 138.05g
2521*  1338

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.