Weigh In record (no journal entry) for 12 July 2016
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262.2 lb
Lost so far: 6.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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622 kcal
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Fat: 9.08g | Prot: 13.74g | Carb: 135.50g.
Breakfast: Quaker Real Medleys - Maple Pecan Raisin Oatmeal. Snacks/Other: Bananas, Green Smoothie. more...
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losing 0.2 lb a week
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gingersparks6610's weight history
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