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HLhl
Journal
10 Jun 11
HLhl's Journal, 10 June 2011
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Weigh In record (no journal entry) for 10 June 2011
122.1 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
928 kcal
Fat: 30.54g | Prot: 49.18g | Carb: 114.66g.
Breakfast:
2% Fat Milk, Weetbix, Cereal.
Lunch:
Pasta with Meat Sauce, Pasta with Meat Sauce.
Dinner:
Chicken Noodle Soup.
more...
1673 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 5 minutes, Bicycling (fast) - 15/mph - 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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HLhl's weight history
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