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fatgirlagain
Journal
31 Oct 11
fatgirlagain's Journal, 31 October 2011
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Weigh In record (no journal entry) for 31 October 2011
183.0 lb
Lost so far:
52.4 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2011:
1380 kcal
Fat: 82.23g | Prot: 52.63g | Carb: 104.22g.
Lunch:
croutons, coleslaw dressing, romaine salad, thin bagels, gouda cheese, 98% Fat Free Deli Thin Oven Roasted Turkey Breast.
Dinner:
cheddar cheese, Turkey hot dogs, pilsbury crescents.
Snacks/Other:
baked cheetos.
more...
2135 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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