Weigh In record (no journal entry) for 30 June 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1302 kcal
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Fat: 52.59g | Prot: 57.67g | Carb: 159.54g.
Breakfast: Tortilla Chips (White Corn, Unsalted), Snak Club Raw Almonds, Bananas. Lunch: Amy's Organic Medium Chili. Snacks/Other: Garden of Life Raw Protein Vanilla, Nutiva Organic Chia Seed, Dole Frozen Mixed Fruit, Silk Vanilla Soymilk. more...
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gaining 11.2 lb a week
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eknerlmsjds's weight history
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