|
feel dehydrated
|
183.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
2285 kcal
|
Fat: 114.99g | Prot: 101.93g | Carb: 237.06g.
Breakfast: Bananas, Trader Joe's Raw Almonds. Lunch: Hummus, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Red Velvet Cake, Tortilla Chips (White Corn, Unsalted), Sabra Roasted Red Pepper Hummus, Nectarines. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eknerlmsjds's weight history
|