Weigh In record (no journal entry) for 29 October 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1309 kcal
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Fat: 44.14g | Prot: 79.21g | Carb: 160.30g.
Breakfast: Salsa, D-Lights Turkey Sausage Breakfast Bowl, Chewy Bars - Oats & Chocolate. Lunch: Mini Luna Bar - S'mores, Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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gaining 16.1 lb a week
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