Weigh In record (no journal entry) for 28 October 2011
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193.8 lb
Lost so far: 47.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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2572 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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