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Ok so those 3 lbs disappeared thankfully, now to work on getting some more off. Working that dreaded 11-7 shift today BLEHHH. I will try to get some exercise in before work today right after the kiddies leave for school. Looks like I will have to take tommorow off work to go to court for the ex boss (final remnants of working at that bar). I am super happy in my current job and dont miss working at the bar at all. well time to get ppl shuttled here, Happy day all!!
Diet Calendar Entries for 27 October 2011:
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830 kcal
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Fat: 20.12g | Prot: 48.82g | Carb: 115.43g.
Breakfast: skim milk, oatmeal. Lunch: sugar snap peas, romaine salad, shredded nacho cheese, greek yogurt, lean hamburger meat, salsa. Snacks/Other: crispy minis. more...
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2240 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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