Weigh In record (no journal entry) for 23 June 2016
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126.1 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2016:
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1421 kcal
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Fat: 49.57g | Prot: 81.54g | Carb: 256.30g.
Breakfast: Viola 麥維樂 德國綜合穀粒穀片 Viola 麥維樂 德國綜合穀粒穀片, 雀巢纖怡fitness早餐脆片 , 優格, 無糖豆漿. Lunch: 去皮雞腿肉, 蓮藕, 海帶（加醬油）. Dinner: 秋刀魚, 燕麥飯, 雀巢纖怡fitness早餐脆片 雀巢纖怡fitness早餐脆片, 雜錦堅果. Snacks/Other: 火龍果, 巨峰 葡萄, 雜錦堅果. more...
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