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lporto
Journal
26 Oct 11
lporto's Journal, 26 October 2011
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Weigh In record (no journal entry) for 26 October 2011
168.0 lb
Lost so far:
19.4 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2011:
1 kcal
Fat: 0.00g | Prot: 0.02g | Carb: 0.27g.
Breakfast:
Honeydew Melons.
more...
2123 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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