waist management's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
249.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2011:
1891 kcal Fat: 60.72g | Prot: 106.17g | Carb: 235.30g.   Breakfast: gorilla munch, brown sugar, oatmeal plain. Lunch: roast beef sandwich jersey mikes. Dinner: progresso chicken noodle soup. Snacks/Other: soda, sour cream & Onion chips. more...
gaining 2.3 lb a week

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