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I weighed myself in the morning this time after going to the bathroom. I have'to been counting calories and haven't been to the gym in 5 days. However I did walk 3 miles on 2 days at a super slow pace. My calories are around 2000-2500 is my guess. I'm just trying to eat for nutrition at this point. My body fat is up again some.
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157.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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