Weigh In record (no journal entry) for 08 December 2009
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2009:
|
276 kcal
|
Fat: 6.91g | Prot: 16.61g | Carb: 37.51g.
Breakfast: coffee, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, milk, coffee. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leahsong's weight history
|