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this really sucks! i just got back from Houston for Thanksgiving weekend, i eat all the time. so now again i just wasted all that hard work in eaten right and working on excerising for this crazy weight gain. I need to get back at it. i also had my monthly friend, and I eat silly when that happens also!
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180.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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983 kcal
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Fat: 30.23g | Prot: 29.45g | Carb: 153.89g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Milk (1% Lowfat with Added Vitamin A), Cafe Classic Milk Shake. Snacks/Other: Apple Pie (One Crust), Oatmeal Cookies (with Raisins), Bananas. more...
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gaining 7.5 lb a week
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