| August 2012 |
| Mon 13th: |
1306 *
|
73%
|
fat: 48.52g |
| |
protein: 106.42g |
| |
carbs: 119.37g |
|
-
|
-
|
| Sun 12th: |
1044 *
|
58%
|
fat: 26.93g |
| |
protein: 118.26g |
| |
carbs: 87.08g |
|
2326*
|
 1282
|
| Sat 11th: |
1267 *
|
70%
|
fat: 39.84g |
| |
protein: 100.49g |
| |
carbs: 140.40g |
|
2309*
|
1042
|
| June 2012 |
| Tue 12th: |
1321 *
|
73%
|
fat: 42.40g |
| |
protein: 63.68g |
| |
carbs: 180.22g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1407 *
|
78%
|
fat: 57.97g |
| |
protein: 62.88g |
| |
carbs: 158.71g |
|
-
|
-
|
| Tue 22nd: |
1041 *
|
58%
|
fat: 18.18g |
| |
protein: 77.84g |
| |
carbs: 144.58g |
|
-
|
-
|
| Mon 21st: |
984 *
|
55%
|
fat: 27.74g |
| |
protein: 73.94g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sun 20th: |
833 *
|
46%
|
fat: 20.27g |
| |
protein: 47.18g |
| |
carbs: 118.02g |
|
-
|
-
|
| Sat 19th: |
618 *
|
34%
|
fat: 19.07g |
| |
protein: 58.66g |
| |
carbs: 54.71g |
|
-
|
-
|
| Thu 10th: |
955 *
|
53%
|
fat: 33.63g |
| |
protein: 63.67g |
| |
carbs: 101.52g |
|
-
|
-
|
| Wed 9th: |
1189 *
|
66%
|
fat: 34.36g |
| |
protein: 81.21g |
| |
carbs: 145.54g |
|
-
|
-
|
| Tue 8th: |
1187 *
|
66%
|
fat: 45.26g |
| |
protein: 84.80g |
| |
carbs: 117.37g |
|
-
|
-
|
| Mon 7th: |
1068 *
|
59%
|
fat: 42.37g |
| |
protein: 92.80g |
| |
carbs: 78.83g |
|
2274*
|
1206
|
| April 2012 |
| Thu 12th: |
231 *
|
13%
|
fat: 2.52g |
| |
protein: 7.02g |
| |
carbs: 47.91g |
|
-
|
-
|
| Mon 9th: |
369 *
|
20%
|
fat: 5.39g |
| |
protein: 5.72g |
| |
carbs: 77.94g |
|
2509*
|
2140
|
| January 2012 |
| Thu 19th: |
385 *
|
21%
|
fat: 17.20g |
| |
protein: 22.38g |
| |
carbs: 38.24g |
|
2172*
|
1787
|
| Sat 14th: |
1175 *
|
65%
|
fat: 36.12g |
| |
protein: 45.06g |
| |
carbs: 168.15g |
|
2665*
|
1490
|
| Fri 13th: |
175 *
|
10%
|
fat: 0.39g |
| |
protein: 5.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Thu 12th: |
1395 *
|
78%
|
fat: 47.35g |
| |
protein: 73.87g |
| |
carbs: 190.24g |
|
2873*
|
1478
|
| Wed 11th: |
1781 *
|
99%
|
fat: 67.26g |
| |
protein: 61.17g |
| |
carbs: 257.29g |
|
2487*
|
706
|
