Houcarmm's Journal, 13 June 2016

Exercising is making me hungry.
191.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2016:
255 kcal Fat: 3.38g | Prot: 21.50g | Carb: 37.50g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sara Lee Smoked Provolone Cheese, Oscar Mayer Chopped Ham Cold Cuts, Egg Whites International 100% Egg Whites. more...
2665 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week



     
 

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