Weigh In record (no journal entry) for 23 October 2011
|
270.4 lb
Lost so far: 28.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2011:
|
1107 kcal
|
Fat: 39.44g | Prot: 44.70g | Carb: 150.27g.
Breakfast: Mangos, COFFEEMATE HAZELNUT, Blackberries, Coffee, Chipotle Pepper Sauce, Raspberries, Kiwi Fruit, Carrot and Zucchini Bread, Bananas , Olive Oil, Organic Brown Eggs (Large). Lunch: Cherry Tomatoes, Organic Baby Spring Mix, Garden Veggie Patties, Olive Oil, Light Swiss Original, sandwich thins. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|