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My soon-to-be-8-years-old daughter decided that she wanted to make the family pancakes for breakfast. She did it from scratch. How could I refuse? I limited myself to two pancakes with one spoonful of grape jelly.
Cost in calories=230 cal.
Expression of pride and joy on my daughter's face=Priceless
Diet Calendar Entries for 11 June 2016:
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1057 kcal
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Fat: 34.76g | Prot: 39.77g | Carb: 161.81g.
Breakfast: Carnation Evaporated Milk, Snak Club Raw Almonds, Good Grains Whole Flax Seed, Designer Whey French Vanilla Protein Powder, Plain Pancakes, Welch's Concord Grape Jelly. Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Mango. more...
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3202 kcal
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Activities & Exercise:
Teaching - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Love is most important. Good calorie tracking, mom!
11 Jun 16 by member: LadyinDenim
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Brilliant. And it turns out that she made you something that was a great amount of calories for breakfast as well. If she does it again, I recommend a banana or pear and a tiny bit of maple syrup as a different but tasty and healthy topping. Adds about an extra 100 calories, but you get the health benefits and filling up factor of the banana and it's yummy.
11 Jun 16 by member: My metamorphis
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Your total calories for the day is still quite low.
12 Jun 16 by member: LadyinDenim
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12 Jun 16 by member: Kppgreen
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Definitely worth it can make up the calories somewhere else 😀
16 Jun 16 by member: La2109
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