Bifster's Journal, 06 June 2016

325.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 101.00g | Prot: 107.00g | Carb: 140.00g.   Breakfast: Monster Beverage Rehab Rojo Tea + Energy, Speedway SuperAmerica Jumbo Hot Dog, Speedway SuperAmerica Hot Dog Bun. Lunch: Lean Cuisine Chicken Fettuccine. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Monster Beverage Monster Rehab, Quaker Instant Oatmeal - Maple & Brown Sugar. more...

4920 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Standing - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...