Weigh In record (no journal entry) for 13 June 2016
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320.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1100 kcal
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Fat: 72.00g | Prot: 30.00g | Carb: 75.00g.
Breakfast: Speedway SuperAmerica Jumbo Hot Dog, Speedway SuperAmerica Hot Dog Bun, Mountain Dew KickStart Midnight Grape. more...
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losing 5.0 lb a week
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