Weigh In record (no journal entry) for 03 June 2016
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197.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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723 kcal
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Fat: 22.74g | Prot: 25.28g | Carb: 105.11g.
Breakfast: Trader Joe's Steel Cut Organic Oats. Lunch: Thick Crust Cheese Pizza with Vegetables. more...
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losing 3.3 lb a week
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ektil's weight history
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