| October 2018 |
| Thu 18th: |
888 *
|
49%
|
fat: 39.30g |
| |
protein: 61.80g |
| |
carbs: 79.51g |
|
-
|
-
|
| Wed 17th: |
347 *
|
19%
|
fat: 20.44g |
| |
protein: 26.58g |
| |
carbs: 13.12g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
300 *
|
17%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 7th: |
1213 *
|
67%
|
fat: 65.36g |
| |
protein: 62.90g |
| |
carbs: 96.60g |
|
-
|
-
|
| Mon 6th: |
986 *
|
55%
|
fat: 46.79g |
| |
protein: 108.18g |
| |
carbs: 37.91g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
985 *
|
55%
|
fat: 42.89g |
| |
protein: 56.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 28th: |
1032 *
|
57%
|
fat: 43.04g |
| |
protein: 58.00g |
| |
carbs: 103.42g |
|
-
|
-
|
| Fri 27th: |
1465 *
|
81%
|
fat: 73.85g |
| |
protein: 117.37g |
| |
carbs: 88.56g |
|
-
|
-
|
| Thu 26th: |
1724 *
|
96%
|
fat: 91.52g |
| |
protein: 99.22g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 25th: |
1871 *
|
104%
|
fat: 67.20g |
| |
protein: 159.00g |
| |
carbs: 162.08g |
|
-
|
-
|
| Tue 24th: |
1335 *
|
74%
|
fat: 79.22g |
| |
protein: 71.93g |
| |
carbs: 60.07g |
|
-
|
-
|
| Tue 3rd: |
319 *
|
17%
|
fat: 22.96g |
| |
protein: 15.70g |
| |
carbs: 13.78g |
|
-
|
-
|
| Mon 2nd: |
844 *
|
45%
|
fat: 43.35g |
| |
protein: 31.99g |
| |
carbs: 91.73g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
250 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 11th: |
1060 *
|
57%
|
fat: 63.00g |
| |
protein: 62.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 2nd: |
985 *
|
53%
|
fat: 39.64g |
| |
protein: 32.64g |
| |
carbs: 121.68g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
367 *
|
20%
|
fat: 25.94g |
| |
protein: 28.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
500 *
|
27%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 13th: |
918 *
|
49%
|
fat: 23.86g |
| |
protein: 83.70g |
| |
carbs: 89.54g |
|
-
|
-
|
| Tue 6th: |
610 *
|
33%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
