Weigh In record (no journal entry) for 03 June 2016
|
230.2 lb
Lost so far: 13.7 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2016:
|
442 kcal
|
Fat: 21.92g | Prot: 10.75g | Carb: 52.84g.
Breakfast: Вареное Яйцо, Almette Творожный Сыр с Зеленью, Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой, Orion Choco Pie, Orion Choco Pie. more...
|
losing 47.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
santa666's weight history
|