vegi head's Journal, 01 June 2016

138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 62.05g | Prot: 51.31g | Carb: 167.67g.   Breakfast: Olive Oil, Onions, Fried Egg. Lunch: Lentil Soup. Dinner: Margherita Pizza. Snacks/Other: Sour Dough Bread, Butter, Tea with Milk, Chocolate Cake (with Chocolate Icing). more...

1733 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...