vegi head's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 856 * 61%
fat: 37.43g
|
protein: 64.53g
|
carbs: 56.24g
- -
Wed 24th: 1313 * 94%
fat: 34.59g
|
protein: 60.90g
|
carbs: 189.50g
2097*  784
Tue 23rd: 1283 * 92%
fat: 40.72g
|
protein: 61.01g
|
carbs: 159.79g
2097*  814
Mon 22nd: 855 * 61%
fat: 28.67g
|
protein: 35.76g
|
carbs: 115.25g
2097*  1242
Sat 20th: 1258 * 90%
fat: 48.67g
|
protein: 46.32g
|
carbs: 160.18g
1686*  428
Fri 19th: 1832 * 131%
fat: 61.05g
|
protein: 59.86g
|
carbs: 258.64g
1925*  93
Thu 18th: 1378 * 98%
fat: 52.24g
|
protein: 68.43g
|
carbs: 151.20g
1652*  274
Wed 17th: 1264 * 90%
fat: 50.17g
|
protein: 55.65g
|
carbs: 138.71g
1743*  479
Tue 16th: 1362 * 97%
fat: 48.77g
|
protein: 69.21g
|
carbs: 155.66g
2129*  767
Mon 15th: 1216 * 87%
fat: 58.33g
|
protein: 68.67g
|
carbs: 105.32g
- -
Sun 14th: 1272 * 91%
fat: 51.34g
|
protein: 55.21g
|
carbs: 146.72g
1884*  612
Sat 13th: 1268 * 91%
fat: 39.42g
|
protein: 67.76g
|
carbs: 159.22g
1679*  411
Fri 12th: 1499 * 107%
fat: 60.41g
|
protein: 64.39g
|
carbs: 173.02g
1805*  306
Thu 11th: 1359 * 97%
fat: 46.94g
|
protein: 66.44g
|
carbs: 158.46g
2129*  770
Wed 10th: 1968 * 141%
fat: 83.17g
|
protein: 83.57g
|
carbs: 213.09g
2129*  161
Tue 9th: 1121 * 80%
fat: 47.70g
|
protein: 64.60g
|
carbs: 95.59g
2247*  1126
Mon 8th: 1227 * 88%
fat: 42.48g
|
protein: 58.22g
|
carbs: 150.96g
1737*  510
Sun 7th: 1201 * 67%
fat: 58.81g
|
protein: 46.57g
|
carbs: 124.41g
- -
Sat 6th: 3520 * 196%
fat: 174.42g
|
protein: 79.18g
|
carbs: 405.34g
- -
Fri 5th: 1457 * 81%
fat: 55.18g
|
protein: 67.08g
|
carbs: 163.66g
1856*  399

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.