aloree's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
127.0 lb Lost so far: 51.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
672 kcal Fat: 19.80g | Prot: 70.87g | Carb: 67.37g.   Lunch: Domino's Pizza BBQ Chicken Wings, Mushrooms, Bell Peppers, White Potatoes (Flesh and Skin), Zucchini, Skinless Chicken Breast. Snacks/Other: Trader Joe's Raw Unsalted Crunchy Almond Butter, Reddi-wip Fat Free Dairy Whipped Topping, Promera Concret Chocolate Smores Whey, Arctic Zero Brownie Blast Frozen Dessert, Julian Bakery Paleo Protein Bar - Glazed Donut. more...
gaining 4.2 lb a week

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