Weigh In record (no journal entry) for 28 May 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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2004 kcal
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Fat: 64.88g | Prot: 85.18g | Carb: 279.15g.
Breakfast: La Serenísima Queso Dambo Light, Dia Pan con Salvado, ENA Whey Protein, La Serenísima Leche Descremada, Plátano, Naranjas. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Tallarín. Snacks/Other: Melba Melba, Grandote Alfajor con Dulce de Leche, Carrefour Magdalenas Marmoladas, Aguila Chocolate, Soriano Biscuits, La Serenísima Leche Entera. more...
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losing 2.5 lb a week
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