Weigh In record (no journal entry) for 28 May 2016
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1948 kcal
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Fat: 52.34g | Prot: 148.12g | Carb: 218.74g.
Breakfast: Myprotein Isolate Chocolate Peanut Butter. Lunch: Sweet Potato, All Whites 100% Liquid Egg Whites, Egg. Dinner: Sweet Potato, Silk Pure Almond Milk - Unsweetened Original, Myprotein Isolate Chocolate Peanut Butter. Snacks/Other: Skippy Creamy Peanut Butter, Myprotein Isolate Chocolate Peanut Butter, Egg. more...
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losing 25.2 lb a week
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stevencrillo's weight history
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