stevencrillo's Journal, 27 May 2016

boxers, ace bandage and sports bra.
139.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1967 kcal Fat: 26.81g | Prot: 131.72g | Carb: 304.38g.   Breakfast: Myprotein Isolate Chocolate Peanut Butter. Lunch: Sweet Potato, Myprotein Isolate Chocolate Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Dinner: Cadbury Adams Sour Patch Kids, Myprotein Isolate Chocolate Peanut Butter, Sweet Potato, Egg, Orville Redenbacher's Smart Pop. more...
losing 1.4 lb a week

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