Weigh In record (no journal entry) for 27 May 2016
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238.9 lb
Lost so far: 5.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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283 kcal
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Fat: 3.65g | Prot: 31.86g | Carb: 36.25g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Strawberries, Pineapple. more...
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losing 15.4 lb a week
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Scott801's weight history
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