stevencrillo's Journal, 26 May 2016

with boxers, a sports bra and ice pack on.
139.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
2095 kcal Fat: 58.51g | Prot: 176.86g | Carb: 209.82g.   Breakfast: Egg, Myprotein Isolate Chocolate Peanut Butter. Dinner: Market Pantry Quick Oats 100% Whole Grain Oats, Myprotein Isolate Chocolate Peanut Butter. more...
gaining 11.2 lb a week

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