Weigh In record (no journal entry) for 05 February 2014
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151.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2014:
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1478 kcal
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Fat: 39.73g | Prot: 93.79g | Carb: 178.40g.
Breakfast: Progresso High Fiber Hearty Vegetables & Noodles Soup, Cooked Egg White, Bar-S Foods Turkey Smoked Bacon. Lunch: Aldi Millville Peanut Butter Crunchy Granola Bar, kroger Classic Whip Dressing, Healthy Life Low Sodium High Fiber White Bread, Progresso High Fiber Hearty Vegetables & Noodles Soup. Dinner: Appleton 96% Fat Free Breakfast Ham Slices, Healthy Life Low Sodium High Fiber White Bread, Reese's Milk Chocolate Peanut Butter Cups, me Chicken soup. Snacks/Other: Banana. more...
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1788 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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