Weigh In record (no journal entry) for 25 May 2016
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165.1 lb
Lost so far: 1.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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868 kcal
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Fat: 34.35g | Prot: 43.04g | Carb: 68.19g.
Breakfast: Coffee, Sour Dough Bread, Bananas, Fried Egg, Ginger. Lunch: Bega Tasty Cheese Slices, Cabernet Sauvignon Wine, Coles Caramel Slice, Tomatoes, Chicken Breast, Mandarine. Dinner: Sakata Seaweed Rice Crackers, Coon Tasty Cheese. more...
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steady weight
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