Weigh In record (no journal entry) for 23 May 2016
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90.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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816 kcal
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Fat: 27.38g | Prot: 27.53g | Carb: 119.59g.
Breakfast: Papaya, Pan Blanco, Café, Huevo Cocido. Lunch: Centrolight Torta de Auyama, Ensalada de Lechuga con Verduras Variadas, Torta de Auyama. Dinner: Ciruela, Chocolate y Azúcar (con Leche Baja en Grasa), Mandarinas, Uvas Tipo Americano (Despellejadas), Pan de Grano Mixto. Snacks/Other: Mangos. more...
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1228 kcal
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Activities & Exercise:
Studying - 5 hours and 19 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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