glensilver's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
114.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2016:
1273 kcal Fat: 6.04g | Prot: 23.89g | Carb: 296.99g.   Breakfast: Raspberries, Blackberries, Blueberries, Strawberries. Lunch: Strawberries, Pears. Dinner: Season's Choice California Medley. Snacks/Other: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Bananas, Blackberries (Alaska Native), Grape Tomatoes, Bananas, Peach, Plums, Blackberries, Peach, Plums, Pears, Strawberries. more...
gaining 0.7 lb a week

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