Weigh In record (no journal entry) for 15 October 2011
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151.2 lb
Lost so far: 6.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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1180 kcal
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Fat: 52.28g | Prot: 45.43g | Carb: 55.74g.
Breakfast: Bacon, Cheddar Cheese , Egg. Lunch: 50/50 deLITE Thin Crust Pizza (Large), Extra Virgin Olive Oil, Lettuce. more...
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steady weight
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