DBLWING's Journal, 20 May 2016

Good motivation to see all the over-comers here. I wonder how many pounds it would be if we added all the weight lose in a day. 100's? LOL...have to wonder what it would look like. Sorry...my mind goes there sometimes. :)

Diet Calendar Entries for 20 May 2016:
3322 kcal Fat: 189.57g | Prot: 235.78g | Carb: 164.68g.   Breakfast: Wal-Mart Ribeye Steak Thin, Eggland's Best Hard-Cooked Peeled Medium Eggs, Water. Lunch: Simple Truth Organic Coconut Oil, Spectrum Organic Ground Flaxseed, Bragg Organic Apple Cider Vinegar, Avocado Vegetable Oil, Birds Eye Asian Medley Seasoned Vegetables, Baked or Broiled Salmon, Water. Dinner: Sprite Sprite (20 oz), Rosa's Cafe Queso, Rosa's Cafe Rice, Rosa's Cafe Beef Fajita, Rosa's Cafe Beef Burrito, Rosa's Cafe Refried Beans. Snacks/Other: Food Club Sliced Black Olives, Radish, Celery, Water, Nature's Harvest Dry Roasted Pepitas, Chicken Leg (Skin Eaten). more...
4001 kcal Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Housework - 1 hour, Watching TV/Computer - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Sleeping - 9 hours, Resting - 4 hours. more...

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